Inspiring Business Books Leaders Eat Last by Simon Sinek (Great leaders create environments in which people naturally work together to do remarkable things.) . Think Again by Adam Grant (Adopt the habit of rethinking and unlearning into our lives.) . Thrive by Araina Huffington (Redefines what it means to be successful in today’s world.) . […]
Planning a funeral when you are a new widow/widower is a daunting task, but you can do this! It was a very hard time in my life, ok the worst week of my life, but also the most special and spiritual. Later all I could think about was what I could have and should have […]
I don’t always understand why things happen, but I have found a reason to be brave. That reason is you, my friend. I have felt strongly in the past few years since my husband passed away to write my story. Why would anyone want to do this?! It has hurt all over again and I […]
My Go-To Books After Losing My Spouse Man’s Search For Meaning by Viktor Frankl (We cannot avoid suffering, but we can choose how to cope with it, find meaning in it and move forward with renewed purpose.) **This book changed my life- I am not a victim- I found meaning and purpose in my […]
We have a quote frequently used by my company-Glow Tec, Inc on our website and on our products. ~~Creative play boosts brain power But are these quotes true? Well, although we do like to consider ourselves scientists, however, in this blog entry you will find some information from actual doctors and researchers publishing their work […]
December 1, 2024
Telling a child that a loved one has passed away is an incredibly difficult and delicate task. It’s natural for parents and caregivers to want to shield children from pain, but it’s important to approach the situation with honesty, empathy, and reassurance. Here are some guidelines for discussing the loss of a loved one with […]
Following the loss of a loved one, there are many important tasks to manage. Here’s a checklist of urgent actions to take: •IMMEDIATE STEPS AFTER YOUR LOVED ONE PASSES AWAY• 1. Contact the local city or town office for opening and closing the grave. 2. Write and publish an obituary notice. 3. Gather information for […]
Navigating sexual intimacy after the loss of a loved one can be a deeply personal and complex experience. Grief can have a significant impact on a person’s emotions and their ability to engage in physical and emotional intimacy. It’s important to recognize that there is no right or wrong way to approach this issue, as […]
In the absence of play, individuals, especially children, may experience various negative effects on their physical, mental, and emotional well-being. Play is a crucial activity that contributes to the overall development of individuals, and its absence can lead to several consequences: 1. **Limited social and emotional development**: Play provides a platform for children to interact […]
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being. For beginners, mastering a few basic poses can lay a strong foundation for a lifelong journey in yoga. Here are some essential poses to get started. • Mountain Pose (Tadasana) Mountain Pose is fundamental for establishing body awareness […]
Yoga and nutrition are two powerful pillars of holistic health that complement each other beautifully. Practicing yoga not only enhances physical flexibility and mental clarity but also encourages mindfulness—an essential aspect of making conscious nutritional choices. Yoga, with its origins in ancient India, promotes a balanced lifestyle through physical postures (asanas), breathing techniques (pranayama), and […]
In 2000, I had my fifth child, and the pressure to keep my home clean, care for my kids, and run my business took a significant toll on my well-being. I didn’t realize how much until I started to feel sick. Rarely sick, I caught the flu when my kids did, and it hit me […]
We had a fantastic time in Palm Springs, California! The drive from St. George, Utah, took us through desert landscapes. I liked the Joshua Tree National Park, where the trees resemble unique cacti. Since it was the end of August for Labor Day, temperatures soared to around 110 degrees each day. We stayed at […]
Friends & Family: What I didn’t know until it happened to me. Friends and family might be eager to help and not realize that personal possessions are extremely meaningful at this time. How You Can Help In Their Home: Do NOT let anyone touch ANY personal […]
Losing a parent can be an incredibly difficult and emotional experience for children. They may be experiencing a wide range of emotions, including sadness, confusion, fear, and anger. It’s important to remember that everyone grieves differently, and children may not have the same coping mechanisms as adults. Here are a few reasons why your kids […]
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