I have always been interested in physical health. I think about exercise, sleep, and what food I put in my body. Most people think about their physical bodies a lot- it’s what we see in the mirror every day and what helps us get from here to there. But what about our mental and emotional […]
I have been on this amazing journey the past few years. I have been trying to figure out my life so far and what I have learned from it and what I can share with others. A while agoI saw a link, “Signs of an abusive relationship.” So I clicked on it. Wow, interesting. Oh […]