After the loss of her husband, Marcie found healthy ways to grieve, heal, and finally grow. At her lowest point, she heard the phrase “stand up & live,” which inspired her to take action. She openly shares her lessons, mistakes, and advice learned along the way.

STEP 1: GRIEVE
Comprehensive guidance for navigating the first year after losing a loved one.
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STEP 2: HEAL
Helpful tools and strategies that support you in your healing journey.
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STEP 3: GROW
How to extract valuable lessons from your experiences and use them for personal growth.
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Latest From The Blog

Kickstart Your Yoga Adventure- A Fun Guide for Beginners

Ready to roll out your mat and dive into the world of yoga? Awesome! Starting something new can feel a little intimidating, but guess what? Yoga is all about having fun, feeling good, and discovering your inner peace — no judgment, just joy. So, let’s make your first steps exciting and easy! First things first: […]

A Note To YOU! My New Friend Who Has Lost A Loved One

I don’t always understand why things happen, but I have found a reason to be brave. That reason is you, my friend. I have felt strongly in the past few years since my husband passed away to write my story. Why would anyone want to do this?! It has hurt all over again and I […]

You Hurt Because You Loved

You hurt because you loved… but LOVE is a GOOD thing! ~Marcie Lyons

I'm Always Looking For Stories To Share. Please send me Your Story
Check out these stories of people who have had hard times and not only survived, but thrive!

THE CLAY EGAN STORY – ROCKSTAR!

This is one of my favorite people on earth and one of the most inspirational stories out there. Clay is my brother-in-laws brother, so a brother to me. We laughed when I asked him if he could tell me how he STANDS UP & LIVES (my motto) you’ll get that as you read his story…  […]

I Am Learning To Walk Again

My grandfather was a veteran who lost his leg. The VA gave him a prosthetic limb, which he appreciated greatly. He outlived my grandmother by two decades. After my dad passed away, I had a conversation with my grandfather about how my mother was coping. My grandfather gave me some advice that I didn’t fully […]

When Anxiety Or Depression Starts To Creep In, I Need To Be Proactive

My friend Amy Dott has inspiring advice. I asked her if she could share her experience with anxiety. She wrote: When I was in the first grade, my first episode of anxiety kicked in. I had no idea what I was feeling. I only knew that my heart raced, I was panicky, sweating, and felt […]

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