After getting a new perspective on life, I started to wonder what it was that made people happy? I know that I am a happier person after having gone through bumps along the journey. How could that be?
Studies show that only 50% of our happiness and optimism are determined by our genes, and 10% by circumstances. So that leaves a whopping 40% which is completely up to us.
Here are 8 things that happy people do…
Exercise
Sleep
Service
Work
Gratitude
Purpose
Relationships
Spiritual
.
What do you do to make yourself happy?
