Few things in life are as devastating as the loss of a spouse. Although the intensity of grief may lessen over time, it is not likely to disappear completely. You will learn to live with it and find ways to cope. It is not unusual to feel waves of grief at unexpected times, such as […]
Sexual intimacy after the death of a spouse can be a deeply personal and sensitive topic. Each person’s experience and feelings about intimacy and relationships after the loss of a spouse are unique and can be influenced by a variety of factors, including the nature of the relationship with the deceased spouse, cultural and religious […]
I know it’s so awkward when someone passes away and you don’t know what to say. When I became a widow, I told people I didn’t care if they said something dumb- I would rather have them talk to me than ignore me. I had to […]
These are some of the Funeral Service Details you may be asked to plan. It helped me to have a time where there was a little peace and quiet to think through these things. So if you have anyone asking what you can do- have them […]
I want a week full of miracles! In the hustle and bustle of our daily lives, it’s easy to get caught up in the mundane and overlook the extraordinary moments that surround us. Yet, every so often, we are blessed with a week that seems to overflow with miracles, big and small. These moments often […]
The experience of being a widow offers a unique perspective on life and the world. While each individual’s experience is different, some common themes often emerge from the wisdom of widows: 1. **Resilience and Strength**: Widows often develop a deep sense of resilience and inner strength as they navigate the emotional and practical challenges of […]
When choosing a gift for a young widow, it’s important to be thoughtful and considerate of their feelings as they go through a difficult time. Here are some gift ideas to consider: 1. Self-care items: Consider giving a gift basket filled with items such as scented candles, bath bombs, luxurious lotions, and soothing teas. These […]
I have a motto in my life and it is: THERE ARE A LOT OF THINGS IN LIFE THAT YOU CAN’T CHANGE, BUT YOU CAN ABSOLUTELY CHANGE YOUR ATTITUDE. I have had to change my attitude many times and I have really learned I can do this. It takes practice- sometimes every day. What if […]
Experiencing the death of a spouse can be an incredibly profound and intense emotional experience. The bond between spouses often runs deep, and the loss of a spouse can feel like a part of oneself has been taken away. So many people say that 1/2 of their heart is gone but please remember you are WHOLE. […]
I found a secret ingredient for cookies that I’m excited to tell you about. I added it to my mom’s famous chocolate chip cookie recipe and it turned out fabulous! SOFT CHOCOLATE CHIP COOKIE RECIPE: 1 cup butter or shortening 1/2 cup sugar 3/4 cup brown […]
Isn’t it so true that sometimes we take things out on other people who don’t deserve them? Powerful! After going through tough times we are often hurt deep within. What is natural is that we protect ourselves and our hearts. We push back, get defensive, yell at someone, or what I do- retract from those […]
How do I get through Valentine’s Day? You have to know this LOVE Day is a trigger for many people who have lost a spouse. The first few years it’s really hard to get through the day. And then who knows, but maybe the 6th year somehow is bad- you never can quite guess this […]
We all know if you like to go to work it makes getting up easier, working easier, and going to bed (so you don’t dread tomorrow) easier! Finding meaning in your work is the key to happiness. Most adults spend the majority of their waking hours at work- an average of 48 hours a week! […]
This recipe goes wayyyy back in our family! Enjoy! Yogurt Pancakes 2 eggs 1/4 cup sugar 1 1/2 cup flour (I use 1/2 wheat flour) 1 1/2 tsp soda 1 tsp salt 1/4 cup oil 1 tsp vanilla 1 1/4 cup water 1 cup plain yogurt (I use vanilla yogurt and omit vanilla) […]
My husband and I both had our spouses pass away before we met. While we were dating I asked him to tell me about the things people gave him or did for him when his wife passed away that were meaningful. I noticed that some of the things I really appreciated were completely different […]
