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Why Living in the Now Helps You Live a Better, More Successful Life

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Why Living in the Now Helps You Live a Better, More Successful Life

Why Living in the Now Helps You Live a Better, More Successful Life 0

Living in the now can help you create more of what you want in life. Use this worksheet to kickstart your journey into the present. What makes you rush in the mornings? 1. 2. 3. 4. 5. What could you do differently to create a calmer morning routine? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ What is one […]

PERSONAL GROWTH

When Do I Start Dating Again After Loss?

When Do I Start Dating Again After Loss? 0

When do I start dating again after loss? Everyone has A LOT to say about this when you start considering entering the dating scene again. Maybe more than any other thing! BUT nobody has lived your life, so I don’t think it’s their choice! Even if they have been your best friend throughout your whole […]

6 MONTHS

Your Biggest Cheerleader

Your Biggest Cheerleader 0

What you put in your brain is so important. Your self-talk is more important than what anyone else in the world can say to you. (Because YOU are with you the most!) So I want you to think of someone in your life who has always been your biggest cheerleader. If you don’t have someone […]

PERSONAL GROWTH

Love, Me ~ Collin Raye AKA If You Get There Before I Do

Love, Me ~ Collin Raye AKA If You Get There Before I Do 0

This song is so cute. I believe they really are with us each day. “Love, Me” I read a note my grandma wrote back in nineteen twenty-three. Grandpa kept it in his coat, and he showed it once to me. He said, “Boy, you might not understand, but a long, long time ago, Grandma’s daddy […]

MUSIC

“The Dance” By Garth Brooks

“The Dance” By Garth Brooks 0

This was Jays’ favorite song ever, and wow did it make more sense after he passed… . The Dance by Garth Brooks: Looking back on the memory of The dance we shared beneath the stars above For a moment all the world was right How could I have known that you’d ever say goodbye And […]

MUSIC

Forgiveness After Loss Of A Loved One

Forgiveness After Loss Of A Loved One 0

Healing is a journey. At many points in the past decade, I felt like I was healed from the trauma of Jay’s death. Then something comes up that I need to look at again and I realize that healing is not a destination- it’s a journey of learning more and more about myself. When I […]

MOVING FORWARD

YOU! I Choose You!

YOU! I Choose You! 0

Matt- I choose YOU! Over and over again I would choose YOU!  Remember before kids how we could stay up late and get up late? Oh ya, we have never been together without kids. Hopefully, someday we can have a real date without kids and maybe even an empty-nester honeymoon! Blending isn’t the easiest way […]

RELATIONSHIPS

How To Lose Fear- Be Grateful

How To Lose Fear- Be Grateful 0

I have learned that being grateful may be the best thing to help me through ups and downs. Yes, some days that is hard to do. But if I just look around there is so much to be grateful for- my very breath, love, I feel for those around me, this beautiful earth, and pure […]

1st MONTH

Helping a Teenager Grieve

Helping a Teenager Grieve 0

Teens are very unique and act that way. So you will need to think of them individually with their personalities and what they have been through. Think through a few of these things on how to support a teenager. There is not a wrong or right way how to do this. Talking to your teen […]

KIDS

Loss Feels Like Running A Marathon!

Loss Feels Like Running A Marathon! 0

Just like the 4-minute mile- nobody thought it was possible for a person to run one mile faster than 4 minutes, but as soon as Roger Bannister did it in 1954, 2 runners- just 2 months later- ran it faster. You, too, can do this hard thing. Loss may feel like a marathon, but you’ll […]

EVERYTHING GRIEF

Goal Setting – My WORD Of The Year

Goal Setting – My WORD Of The Year 0

Goal setting for the year! I could try again to write three goals in each of the 8 areas of my life. 24 goals. Not too many, but they get lost. Too many for my little brain to remember. How can I do this different? I need it to be very easy. How about one […]

TOOLS

3 Things I Love About January

3 Things I Love About January 0

Years ago I would dread January. In the fall I knew what was coming- a dark, icy cold month and I’m always scared to drive! I would worry about it for months- how was I going to get through this winter? Going back to what my mom taught me I knew I had to find […]

PERSONAL GROWTH

No, You Will Never Get “OVER THIS”

No, You Will Never Get “OVER THIS” 0

Apparently many people who have NOT lost someone close to them, don’t understand that you will NEVER get “over this”. I didn’t understand before it happened to me, so I am patient with others who say comments such as, “Haven’t you moved on yet? It’s been a year!” Or, “I think you should be over […]

1st DAY

eBook: How To Deal With Change When It’s Uncomfortable and Painful

eBook: How To Deal With Change When It’s Uncomfortable and Painful 0

Introduction So, your life feels like a country and western song. Life can be like that sometimes. You may wake up every day wondering what will go wrong today. It may be hard to imagine right now, but we’ve all gone through times in our life when it feels like everything’s falling apart. When it […]

BOOKS

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